Soul Yoga
1:1 Private Yoga
Private yoga sessions taught through the foundations of yoga – The 8 Limbs. Through various methods like yoga and meditation, Katie will help you find peace and heal yourself deep within your heart. Sessions are individualized for each client, and can be offered in person or virtually.
- Yoga & Yoga Study
- Meditation
- Breathwork
- Sound Healing
- Aromatherapy
$125 - 60 Minute Sessions
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Reiki
Reiki is a Japanese form of energy healing. Working with life force energy to facilitate an individual's natural healing abilities. This technique is used as alternative medicine for stress reduction, pain relief, and relaxation.
What to expect in a session:
Reiki healing sessions are intended to calm the nervous system and promote wellbeing within the mind, body and spirit. Using a hands-on approach, Reiki heals by clearing energy pathways allowing for high vibrations to flow through affected parts of the individual's energy field/aura. This helps us find inner peace within, supports our emotional healing and overall well being. Light touch, soft music, and aromatherapy are offered during sessions.
$125 - 60 Minute Sessions
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