Tuesdays at 4:00pm
February 4 through March 18 (skipping February 18)
Yoga for kids!! This 6 week program is filled with fun, mindful activities and yoga sequences for kids aged 6-10. Activities include: yoga, breathing exercises, art, group activities/games, music and more! Yogis will learn how to take the tools they learn on the mat into their daily lives. Note for parents: Come sit in the Windsoul Wellness Center cafe and enjoy a smoothie during your child's session OR drop in to workout on the gym floor or take the 4:00pm Yin Yang Yoga class for a $10 drop in fee for either choice! Session price: $90
Book a classAges 1-3
February 17th 10-10:45AM
Rosebud & Jo Boutique
Step into the wild world of yoga with our Animal Adventures Toddler Yoga class. A yoga class where little ones embark on a fun-filled journey through the animal kingdom! This class introduces toddlers to the basics of yoga through imaginative play, animal-inspired movements, and creative storytelling. As they explore different animal poses and sounds, children develop flexibility, balance, and strength while building confidence, coordination, and a love for movement.
Book a classAges 4-8
February 17th 11-11:45AM
Rosebud & Jo Boutique
Join us for a whimsical Magical Creatures & Fantasy yoga class designed just for kids! Through imaginative storytelling and fun yoga poses, we’ll journey to enchanted lands filled with dragons, fairies, and unicorns. Each child will explore mindfulness and movement while connecting to the magical energy of gemstones. These sparkling treasures will inspire calm, creativity, and focus, making the class a truly magical experience. Perfect for young adventurers ready to stretch their bodies and their imaginations!
Book a classAges 0-12 months
February 17th 12-1 PM
Rosebud & Jo Boutique
Bond with your little one in our Mom & Baby Yoga class, specially designed for babies aged 0-12 months. This nurturing session combines gentle yoga poses for moms to rebuild strength and flexibility, with playful movements and soothing stretches for babies. Enjoy quality time together, connect with other moms, and create a peaceful space to relax, bond, and grow. No prior yoga experience needed—just bring your baby and your love!
Book a class