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Kids Yoga (6 Week Series)

Tuesdays at 4:00pm

April 1 through May 13 (skipping April 22)

Yoga for kids!! This 6 week program is filled with fun, mindful activities and yoga sequences for kids aged 6-10. Activities include: yoga, breathing exercises, art, group activities/games, music and more! Yogis will learn how to take the tools they learn on the mat into their daily lives.

Note for parents: Come sit in the Windsoul Wellness Center cafe and enjoy a smoothie during your child's session OR drop in to workout on the gym floor or take the 4:00pm Yin Yang Yoga class for a $10 drop in fee for either choice!

Session price: $90

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🧘‍♂️ Kids Yoga: Intro to Yoga & Mindfulness 🧘‍♀️

Looking for a fun and engaging way for your child to unwind this school vacation? Join us for a 90-minute introduction to yoga and mindfulness, designed to help kids manage stress, improve focus, build confidence, and support their performance in sports and school!
This class includes: ✨ Yoga flows to stretch and strengthen the body ✨ Breathwork techniques for relaxation and focus ✨ Agility ladder drills for coordination and balance ✨ Fun games to build confidence and teamwork ✨ Mindful art & journaling exercises to encourage self-expression.
A perfect blend of movement, mindfulness, and creativity—this class will leave kids feeling refreshed, confident, and empowered! No experience needed—just an open mind and a willingness to explore.
📍 Location: Swallow Union Elementary School (522 Main St, Dunstable, MA 01827) 📅 Date & Time: Wednesday April 23rd 2025 💰 Price: $20 per child.

Sign up today and give your child the gift of mindfulness! 💫

Book now