Kids Yoga (6 Week Series)
Tuesdays at 4:00pm
April 1 through May 13 (skipping April 22)
Yoga for kids!! This 6 week program is filled with fun, mindful activities and yoga sequences for kids aged 6-10. Activities include: yoga, breathing exercises, art, group activities/games, music and more! Yogis will learn how to take the tools they learn on the mat into their daily lives. Note for parents: Come sit in the Windsoul Wellness Center cafe and enjoy a smoothie during your child's session OR drop in to workout on the gym floor or take the 4:00pm Yin Yang Yoga class for a $10 drop in fee for either choice! Session price: $90
Book now
🧘♂️ Kids Yoga: Intro to Yoga & Mindfulness 🧘♀️
Looking for a fun and engaging way for your child to unwind this school vacation? Join us for a 90-minute introduction to yoga and mindfulness, designed to help kids manage stress, improve focus, build confidence, and support their performance in sports and school!
This class includes:
✨ Yoga flows to stretch and strengthen the body
✨ Breathwork techniques for relaxation and focus
✨ Agility ladder drills for coordination and balance
✨ Fun games to build confidence and teamwork
✨ Mindful art & journaling exercises to encourage self-expression.
A perfect blend of movement, mindfulness, and creativity—this class will leave kids feeling refreshed, confident, and empowered! No experience needed—just an open mind and a willingness to explore.
📍 Location: Swallow Union Elementary School
(522 Main St, Dunstable, MA 01827)
📅 Date & Time: Wednesday April 23rd 2025
💰 Price: $20 per child.
Sign up today and give your child the gift of mindfulness! 💫